About Superfoodista & Contact

Hi there, nice to meet you!

Superfoodista-for-webMy name is Sylvia and I am a marketing professional, living in the cultural melting pot called Miami. I am originally from Switzerland – sort of – because, I am also half Thai. I know…many cultures united here!

I love eating, cooking and traveling. About a year ago, I started to adopt a healthier eating style. In the beginning it was mainly about doing more home cooking, but after I moved to the US in 2012, I suddenly got access to ingredients I didn’t even know they existed before – so-called Superfoods.

My Cooking Style is very spontaneous, I love to throw together ingredients I can find in my pantry and kitchen, although these days I always keep my stock of Superfood essentials of course, like tomatoes, a bag of Quinoa, Chia seeds, Blueberries, Avocados, etc.

My recipes all contain at least one Superfood and are inspired by recipe from all over the world – reflecting my multi-national background and the many travels I am doing for work and leisure and wonderful restaurants I have discovered.

Note 29.07.2013

The quest to integrateย Superfoods into my daily recipes has become such a great and inspiring journey for me! I am still discovering new ingredients every day! If you have any recommendations for new Superfoods, please let me know!

As mentioned, I love to combine ingredients, think about new combinations and just try out new things. I would usually start with the ingredients I have and then build the recipe around them. On the left a small info-graph how the recipes in this blog get created – just for fun ๐Ÿ˜‰

I hope you will enjoy reading this blog and trying out the recipes and this Superfood journey with me! Thank you for reading this blog!

And please feel free to contact me, send more recipes a long my way or just bounce off some ideas.

29 thoughts on “About Superfoodista & Contact

  1. Hi there! ๐Ÿ™‚
    I just randomly came across your blog and โ€ฆ I can’t stop reading it, your recipes are great! I look forward to getting to know you better!
    All the best,
    Yana ๐Ÿ™‚

  2. We tend to gain weight during sugar consumption because it
    lacks these vital nutrients. Will you need
    to eat less than the overindulgence we have gotten used
    to. Furthermore, there are diuretics available in the
    market that you can buy.

  3. Hi Sylvia, You actually sound a lot like me, with your mixed cultures, I work in pharmaceutical and cosmetic marketing (though I don’t openly declare it on my blog, lol). Looking forward to your superfood info! xx

    • Hi Sofia, just went over to your blog! We do really sound alike! ๐Ÿ˜‰ I just went over to your blog – and love it! Beautiful photos and really cool recipes! Looking forward to read more from you! Sylvia

  4. Pingback: Blog of the Year 2013! | Poppy's Patisserie | Bunny Kitchen

    • Thank you so much dear!! ๐Ÿ˜‰ Wow, this nomination made my day!! I will pass it on as soon as I find some more time! Btw, I am not a vegetarian either, but try to eat mostly meatless and more plant-based protein. So happy to hear you are enjoying my recipes! hugs

  5. Hi Sylvia,
    You have created a very positive and inspirational blog :)))) I really enjoyed my time spent here. Also recepies that are shown here looks really yummy :))))
    Keep up a great job :)))

    • Hi Johnny! Thanks for sharing this with me! Wow, no, I have never heard of them!! But they sound amazing, I will have to go look for them at Wholefoods now ๐Ÿ˜‰ I am not even sure if they sell it there though, maybe rather a health food store. But really great stuff.
      Thanks again for this info and for stopping by too! ๐Ÿ˜‰ Sylvia

  6. Hi,
    Thanks for stopping by my blog. I’m glad you liked my post with the pecan pie recipe. I don’t know anything about superfoods but you make them sound good. ๐Ÿ˜‰

    • Hi Stephanie! Wow, thank you!!!! ๐Ÿ˜‰ I feel so honored to be nominated!! ๐Ÿ˜‰ amazing, you made my day. Sorry my late reply, but I was on vacation. I will check out the link and follow the instructions. Thanks again & have a great day ๐Ÿ˜‰

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